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How To Play Bunkers And Sand Traps

By Lee MacRae

Getting out of a bunker or sand trap in one shot can do wonders for your confidence and your golf game. Follow along as we lay out some tips, tricks and hints to help you with your sand play and watch the improvement in your next round of golf.

Don't take digging and planting your feet for granted. Digging your feet into sand will give you a firm base with which to hit the shot. Have Also it will tell you what you're dealing with: how softer or course the sand is, how deep it is, whether there is a layer of hardpan just under the surface. But be careful when digging in, however. If you dig in it too deeply, and then fill in your footprints, you will be guilty of "building a stance&&, which is a breach of rule 13-3. The penalty is two strokes in stroke play or loss or hole in match play.

The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:

1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.

2. Do not move the legs during a swing.

3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.

4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.

5. Always hit the ball first.

6. Don't ground your club. That's a two-stroke penalty.

Landing in someone else's footprint in a bunker can be very frustrating. Especially if they are rakes stationed around the sand! But getting worked up about someone else's misdeeds won't help you escape. The trick here is to treat your ball as though it were in a buried lie. Pick up the club sharply and hit sharply down behind the ball to avoid the surrounding barrier of sand. You may also want to adjust your angle of attack depending on how the footprint lies. The only difference between the footprint shot and a buried lie shot is that you use a sand wedge and not a pitching wedge. You want to dig through the sides of the footprint [hence the angle of attack] but beyond that it's a normal sand shot.

Knowing the basic techniques of bunker sand play will alleviate fears. Remaining calm and keeping some simple techniques in mind will turn your sand play in to childs play. Now head off to play golf.

About the author

Lee MacRae runs several online stores where you can find a great golf swing aid or a great golf putter today!

Some Quick Golf Information

Golf Swing



The follow-through is the result of the prior body movements. After impact it's just a matter of releasing all tension and letting centrifugal force finish your swing. Centrifugal force will keep the clubface travel and clubface angle in the proper position. After the ball leaves the clubface there is nothing you can do that will affect the flight of the ball.
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Golf is played in many different types of weather. The type of weather affects how far the ball travels and its amount of spin. Knowing how the weather conditions affect your ball, therefore, is necessary to making correct club selections.
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