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Tips To Play The Sand Trap

By Lee MacRae

Are you afraid of sand bunkers on the golf course? Do you panic when you see one near where you need your ball to land? Follow along as we detail some tips and tricks to make sand play much easier for you.

If you find yourself in a sand bunker position where the ball is above your feet remember: do not simply lean back or attempt your swing on a flatter plane. You need to stand as you would for a normal lie. But now you choke down to the bottom of your grip to counter the change in elevation. With the clubface open , take the club back and outside your target line, now swing through along the line of your open stance. If you let your right hand pass over the left, the slope will send the ball left, so keep your hands quiet as the club cuts through the sand.

The delicate explosion shot [where you see a puff of sand and the ball flies to the hole and stops on a dime] is tough to hit consistently. Most attempts see the ball rolling more than expected. So why not anticipate the roll and play for it? The idea is to take the spin out of the shot by hitting even farther behind the ball than usual [three or four inches is recommended] and compensating for the removal of power by making a full swing. Your ball will explode out of the sand but will roll a good three or four yards.

Excessive wrist action can wreck a golf shot. It usually leads to topping or blading, which in a greenside bunker can be especially ruinous. There is usually not much golf course around greens, and a ball blade is out of a bunker could end up in a water hazard, out of bounds, or in some other unplayable lie. It is a good idea, therefore to hit all sand shots with stiff wrists, even those that require you to cock your wrists early on the backswing. Remember; no wrists, no risk.

And no matter what you do, even for sand play, always imagine the shot before you take it. And imagine the shot being succesfull! Not much sense in defeating yourself before you even start. Imagine yourself being successful throughout your golf game and watch your game flourish.

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Additional Info On Golf Today

Assuming that you have a driver with enough loft, here are four things that you can do to increase launch and decrease spin rate, thus increasing your distance off the tee:
...Golf Help

Build An Athletic Platform
Developing a powerful and consistent golf swing always starts with the address position. Tension should be avoided at all costs. Instead, the setup should have a light and bouncy feel that gets you ready to move freely in an athletic way. Tension restricts the body from moving properly and requires the hands and arms to play too active a role in the swing. Rehearse your setup carefully, and your swing will improve.
...Golf Tips magazine

Golf truly is a great equalizer because it doesn't discriminate. Finally, the wonderful saying "What the mind conceives, the body can achieve" really drives home this point that the only limits we have in our lives are in our "minds".
...PGA

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